🍯🍓🥣 Honey Yogurt Parfait (Healthy Snack)

Ingredients:

• 2 cups Greek yogurt

• ¼ cup Keene Raw Honey

• 1 cup fresh berries (blueberries, raspberries, strawberries)

• ½ cup granola

Instructions:

1. In a glass, layer yogurt, a drizzle of honey, berries, and granola.

2. Repeat layers and top with extra honey drizzle.

🍯🍗 Honey Garlic Chicken

Ingredients:

• 4 boneless chicken breasts

• ½ cup Keene Raw Honey

• ⅓ cup soy sauce (or coconut aminos)

• 3 cloves garlic (minced)

• 1 Tbsp olive oil

• 1 tsp black pepper

Instructions:

1. Whisk honey, soy sauce, garlic, oil, and pepper.

2. Pour over chicken and marinate 30 min.

3. Bake at 375°F for 25–30 minutes or pan-sear until golden.

4. Spoon extra sauce over chicken before serving.

🥣🍯 Honey Granola (Breakfast / Snack)

Ingredients:

• 3 cups rolled oats

• 1 cup chopped nuts (almonds, pecans, or walnuts)

• ½ cup Keene Raw Honey

• ⅓ cup coconut oil (melted)

• 1 tsp cinnamon

• 1 tsp vanilla

• ½ cup dried fruit (optional)

Instructions:

1. Preheat oven to 325°F.

2. Mix oats, nuts, cinnamon. In another bowl, stir honey, oil, vanilla.

3. Combine and spread on lined baking sheet.

4. Bake 20–25 min, stirring halfway.

5. Let cool, add dried fruit. Store airtight.

🍋🍯 Honey Lemonade

Ingredients:

• ½ cup Keene Raw Honey

• 1 cup warm water

• 1 cup fresh lemon juice (about 4–6 lemons)

• 3–4 cups cold water

• Ice & lemon slices for serving

Instructions:

1. Stir Keene Raw Honey into warm water until dissolved.

2. Add lemon juice and cold water, mix well.

3. Chill and serve over ice with lemon slices.

Honey Oat Latte ☕️

➤ 1 cup milk of choice
➤ 1 shot espresso
➤ 1 tbsp Keene Raw Honey
➤ Dash of cinnamon
Whisk, sip, and enjoy 🍁

🍫 Chocolate Protein Pudding (Kid-Approved!) 🐝

This creamy, naturally sweet treat is packed with protein, healthy fats, and real ingredients — and it’s made with Keene Raw Honey for that perfect touch of unfiltered sweetness!

🥣 Recipe:
• 6 scrambled eggs (yes, trust us!)
• 1/3 cup cocoa powder
• 1/4 cup Keene Raw Honey 🍯
• 1/2 cup coconut milk

Blend until smooth and pudding-like. Chill or serve right away.
Perfect for lunchboxes, post-workout snacks, or a guilt-free dessert!

💛 Why Keene Raw Honey?
It’s raw, unfiltered, and full of enzymes, antioxidants, and natural goodness — a better sweetener for your whole family.

French Honey Vanilla Canelés

Ingredients:

1 C Milk

2 TBLS Butter

1 Vanilla Bean

2 Eggs

2 Yokes

3/4 C Keene Raw Honey

1/2 C Organic Flour

Pinch of salt

1/4 C Dark Rum

For Molds:

Beeswax + Butter (for molds)

Instructions:

1. Heat milk, butter, and vanilla

2. Whisk eggs + honey gently

3. Add flour + salt

4. Slowly mix in warm milk

5. Stir in rum

6. Refrigerate 24–48 hours

7. Coat molds with beeswax + butter

8. Fill 3/4 full

9. Bake:
   

• 425°F for 15 min

• then 375°F for 45–60 min

  ✨ Notes:

  • Dark caramel crust = perfect

  • Soft custard center inside

  • Best enjoyed fresh

  🍯 Made with Keene Raw Honey

  Shop: keenehoney.com

Honey Rocky Road Bars